to Studio One!
One is made up of a small select team of exercise professionals dedicated to their field. We are all responsible for the running
of our own classes, so for more information, please contact the relevant instructor.
Our main exercise studio is fully
equipped for Pilates, Yoga, Barre and StudioStretch catering for all ages and abilities. Spaces are limited to 6 - 12 clients
to maintain high standards of teaching and ensure personal requirements can be achieved.
We also have a small private
1-1 room for Pilates Reformer lessons and a treatment room for massage and chiropractic services.
To obtain the
best out of your exercise course and to receive the maximum benefits from the holistic treatments, the right venue, atmosphere,
temperature of a room and quality of surroundings is paramount to enjoying your visit. We hope you will enjoy your visit!
|Studio One, Hayden Lane, RG9 5TX
Studio One is located just on
the outskirts of Nettlebed, between Wallingford and Henley, close to neighbouring villages Nuffield, Stoke Row and Checkendon
right in the heart of the English countryside. It is peaceful, warm and beautifully decorated, creating the perfect ambience
for your visit. There is plenty of free parking available.
Sarah Palmer, proprietor, comes from a background of dance at a national level. Sarah teaches a wide variety of
Pilates levels from beginners to advanced, together with private sessions, small groups and Pilates for Men for all age groups
and all abilities. Her friendly approach, enthusiasm and dedication to the Pilates method will ensure you receive the very
best in Pilates tuition.