20% off your second course!!
What's not to like! This fun, furious workout is a high intensity body conditioning class which brings a cardiovascular
element to the timetable. Barre work combines the technique of Pilates and Yoga, and adds resistance training and ballet into
a highly effective regime performed at a barre and on the mat. This low impact fitness craze gives you a total body workout,
toning the thighs, flattening the abs and sculpting the arms whilst protecting the joints.
We are fortunate to have a highly qualified and very experienced Yoga teacher. Jennifer Hunt, who teaches Hatha Yoga,
Meditation and Relaxation.