20% off your second course!!
What's not to like! This fun, furious workout is a high intensity body conditioning class which brings a cardiovascular
element to the timetable. Barre work combines the technique of Pilates and Yoga, and adds resistance training and ballet into
a highly effective regime performed at a barre and on the mat. This low impact fitness craze gives you a total body workout,
toning the thighs, flattening the abs and sculpting the arms whilst protecting the joints.
We are fortunate to have a highly qualified and very experienced Yoga teacher. Jennifer Hunt, who teaches Hatha Yoga,
Meditation and Relaxation.
What our client's say........Having attended various exercise classes in dusty village halls over the last 30 years,
it is a joy to go to Studio One. It's a lovely environment and Sarah is always very welcoming and enthusiastic. I genuinely
look forward to my Pilates class.