Studio One is located just on the outskirts of Nettlebed, between Wallingford and Henley, close to neighbouring villages
Nuffield, Stoke Row, Checkendon right in the heart of the English countryside. It is peaceful, warm and beautifully decorated,
creating the perfect ambience for your visit. There is plenty of free parking available.
In the Studio...
The main exercise studio
is fully equipped for Pilates and Yoga. Spaces are limited to 6 - 12 clients to maintain high standards of teaching and ensure
personal requirements can be achieved. To obtain the best out of your Pilates or Yoga course and to receive the maximum benefits
from the holistic and beauty treatments, the right venue, atmosphere, temperature of a room and quality of surroundings is
paramount to enjoying your visit.
Classic Pilates with Sarah
Palmer (BCPA Lev 3), RSA
Tel: 077345 33731. Email: firstname.lastname@example.org
Palmer, proprietor, comes from a background of dance at a national level. Sarah teaches a wide variety of Pilates levels from
beginners to advanced, together with private sessions, small groups and Pilates for Men for all age groups and all abilities.
Her friendly approach, enthusiasm and dedication to the Pilates method will ensure you receive the very best in Pilates tuition.
Hatha Yoga, Dynamic Yoga and Golden Yoga for the over 60s with Jen Hunt
Tel: 0776 7607175. Email: jen@nickhunt.
Jennifer's Yoga classes are open
to people of all ages and abilities. Groups are small and friendly and each individual is offered modifications to the practice
as required, allowing them to take what they need from the practise without risk of injury or strain.
Iyengar Yoga with Ady Riel
0758 4021314 Email: email@example.com
Ady comes highly trained from the Iyengar Yoga Centre,
Sarva and has been practicing Iyengar for 13 years.
In the Therapy Rooms...
Jules Morrow Clinic
Tel: 0791 9022479. Email: firstname.lastname@example.org
offers a wide range of holistic therapies including Aromatherapy, Therapeutic Massage, Indian Head Massage, Reflexology and
Affinity Holistic Facials all designed to promote physical and mental well being.
Angela Arman - McTimoney Chiropractor BSc (Hons) MMCA
Tel: 0777 3323848. Email: email@example.com
Angela is a McTimoney chiropractor
which is a gentle whole body manipulative technique dealing with back ache, neck pain, joint stiffness, muscular aches and
headaches. Angela works at Studio One on Mondays.
MacLeod - Traditional Acupuncturist Lic Ac BSc (Hons) MBAcC
0779 6674328. Email: heidimacleod
Heidi studied at the internationally renowned College of Integrated
Chinese Medicine in Berkshire. She practices a combination of the two most popular forms of tradional acupuncture today -
Five Element and TCM to address individual issues within a holistic approach. Heidi works at Studio One on Fridays.
small team invites you to experience a warm welcome in a calm atmosphere surrounded by outstanding views that allows you to
unwind, relax and leave you feeling totally refreshed....